Change is hard. I can help.

Are you ready to make a change in your life experience? Have you spent your life trying to fit in, struggling with relationships, wishing you could experience the world with joy? Do you know deep down you are amazing, but time after time feel like your brain isn't allowing you to truly connect with yourself and others? Do you feel stuck in self defeating patterns and wish you could just stop dropping the ball?

What if I told you that you were not alone? What if I told you that your brain isn't broken, it just works differently? And what if I told you your differences are your SUPERPOWER?

What if you allowed yourself to look under the mask at your authentic self?
I can help you

• learn how true self care is the key to great relationships, success in your career, and productivity in all you do

• name, feel and release the emotions you bury because they seem to big

• become aware of the habits that drag you down, and learn how to change them

• recognize and celebrate the things you can control while letting go of the things that aren't yours

All while learning to give yourself grace, practice self care without guilt, and let go of feeling like you just can't quite navigate the real world.

While I specialize in supporting women with neurodiversity, this program has also helped many women seeking profound changes in their lives including divorce, menopause and career transitions. If you are seeking more joy in your life, I would love to support you as you navigate your journey.